The Art of Pole Collection by Jamilla Deville is the ultimate pole dancing instruction series.
Designed to lead pole dancers all the way through from basic steps around the pole to some of the most advanced pole moves and transitions, The Art of Pole Collection is the definitive guide to pole dancing. Combining single move tuition with small combinations and then mini routines, all aspects of this art form are catered for: walks, spins, climbs, inversions, mounts and dismounts; smooth transitioning, snappy combinations, and the touches that make pole moves into pole dance. The series covers all levels from Beginner through to Advanced, all with comprehensive detailed instruction and demonstration.
Featuring an added component of mini routines to test your ability to flow continuously between moves, Volume Four is an essential learning tool for Higher Intermediate students progressing towards the most advanced levels. Also includes The Art of Pole Collection warm ups and cool downs.
Jamilla Deville is widely regarded as one of the world’s most skilled pole dancers. Having trained in various forms of dance, adagio, trapeze, corde lisse and silks, her understanding of the principles of pole dancing is unparalleled.
Having claimed the original title of Miss Pole Dance Australia, Jamilla went on to be voted by the global pole community as IPDFA International Instructor of the Year for the last two years running. Renowned for her strength, athleticism and grace as a performer, Jamilla’s understanding and mastery of such crucial elements of pole dancing as safety, body alignment, aerial fitness, and balance set her apart as a leader in her field, making her offerings as an instructor invaluable to dancers the world over.
Since opening her own studio in Sydney, Australia, Jamilla has toured her classes across the USA, Europe, Singapore, Thailand, and New Zealand, training both students and instructors.
Creating The Art of Pole DVD Series has enabled Jamilla to travel and connect with dancers the world over. The series, sometimes described as “the pole dancing bible”, broke new ground on its release in 2007. It continues to inspire dancers globally.
Volume One is designed for beginners who want to gain a thorough understanding of the fundamentals of pole dancing. Starting with grounded moves and progressing to first aerial spins and static holds, this volume also includes transitions to turn your pole moves into pole dance. Jamilla demonstrates and talks you through each move using mini-routines to combine what you have learned into a dance.
LESSON ONE 01. Walking Around the Pole 02. Step Around 03. Walk and Step Around 04. Walk and Step Around – to a count of 8 05. Step Turn 06. Step Turn – to a count of 8 07. Slide and Recovery 08. Forward Hook – Grounded Version 09. Forward Hook – Aerial Version 10. Forward Hook – to the floor 11. Backward Hook 12. Backward Hook – with Step Around 13. Toe Spin 14. Toe Spin – to Backward Hook 15. Double Tap Lesson One - Mini Routine
LESSON TWO 16. Sitting on The Pole 17. Knee Spin 18. Ankle Spin 19. Upright V 20. Upright V Spin Lesson Two - Mini Routine 21. The Hollywood 22. Angel 23. Backward Stag 24. Carousel Lesson Two - Mini Routine
Volume Two takes you off the ground into the world of climbs, inverts, and preliminary aerial hangs. More difficult spins, static holds, and kicks are introduced to challenge your strength, flexibility and co-ordination on the pole. Featuring more advanced routines, expert instruction for correct inversions and spotting techniques as well as handy safety tips to help you get the most out of your pole experience.
LESSON THREE 01. Sitting on the Pole – A Step Up 02. Straight Climb 03. Easy Climb 04. Easy Climb – Spinning Pole 05. Climbing Spin – Going Down 06. Climbing Spin – Going Up 07. Swan – Spinning Pole 08. Layback 09. Hello Boys 10. Jazz Splits – Facing the Pole 11. Jazz Splits – Back to the Pole 12. Jazz Splits – Off the Pole 13. Spotting - Introduction 14. Spotting – Hangback 15. Spotting – Handstand 16. Spotting – Ankle Hook 17. Spotting – The Bat 18. Spotting - Straddle 19. Hangback – Sit Up 20. Hangback – Emergency Exit 21. Hangback – Headstand 22. Hangback – Handstand 23. The Jamilla – Bent Knees 24. The Jamilla – Troubleshooting 25. The Jamilla – One Straight Leg 26. The Jamilla – Two Straight Legs 27. The Jamilla – Split Legs 28. Scissor Kicks – Jamilla grip 29. The Jamilla – Close Grip 30. Backward Swing Out 31. Backward Swing Out – Stag Legs Lesson Three – Mini-Routine
LESSON FOUR 32. Handstand – From the Floor 33. Handstand – V-Legs / Stag Legs 34. Ankle Hook 35. Focus and Attitude 36. The Bat Lesson Four – Mini-Routine (1) 37. Straddle 38. Straddle – Knee Lifts 39. Straddle – Tilting Back 40. Straddle – Reverse Straddle 41. Straddle – Putting It All Together 42. Straddle – Spinning Pole 43. Fan Kick – Jamilla Grip 44. Fan Kick – Alternate Grip 45. Scorpio – The Basics 46. Scorpio – Straddle Out 47. Scorpio – Climb Above 48. Scorpio – Invert out 49. Starfish – Climb Above 50. Starfish – Straddle Out 51. Starfish – Invert Out 52. Starfish – From Scorpio Lesson Four – Mini-Routine (2)
Volume Three presents Intermediate Level spins, climbs, and holds off the pole, as well as preliminary inverted positions and hangs. Instruction on static and spinning pole, this Intermediate Level DVD is perfect for students as a preparation for the more advanced moves of the series.
LESSON FIVE 01. Spinning Straddle on Static 02. Spinning Straddle on Spinning 03. Mini Spin 04. Cupid 05. Princess 06. Flatline 07. Butterfly from The Bat 08. Butterfly from Outside Knee Hook 09. Superman 10. Figurehead Lesson Five Mini-Routine
LESSON SIX 11. Backwards Swing Out into Straddle 12. Shoulder Mount Basic Grips 13. Straight Leg Climb 14. Aerial Upright V 15. Intermediate Layback 16. Advanced Hello Boys 17. Advanced Hangback 18. Advanced Hangback Handstand Lesson Six - Mini Routine
Volume Four is designed for high intermediate level students progressing toward the more advanced levels. Featuring new hand grips, more advanced lifts and variations of inverted aerial hangs, Volume Four in the series will challenge your flexibility and your core strength with moves which can be used both as an extremely conditioning workout as well as for spectacular pole performance.
LESSON SEVEN 01. Aerial Straddle 02. Extended Butterfly 03. Mini Jamilla 04. Advanced Jamilla on Static 05. Advanced Jamilla on Spinning 06. Gemini 07. Gemini Straddle Out 08. Gemini Invert Out 09. Gemini Jamilla Out 10. Gemini Stretch Lesson Seven - Mini-Routine
LESSON EIGHT 11. Serpentine 12. The Switch on Static 13. The Switch on Spinning 14. Caterpillar 15. Advanced Invert Preparation 16. Shoulder Mount Straddle 17. Shoulder Mount Invert Lesson Eight - Mini-Routine
Volume Five approaches advanced moves with a focus on body positioning and correct technique. Inverted positions held off the pole are introduced, along with inverted climbs and completely new mounts and dismounts. Volume Five takes you into the world of Extreme Pole!
LESSON NINE 01. Bow & Arrow 02. Butterfly via Shoulder Mount 03. Extended Butterfly via Advanced Jamilla 04. Inverted Splits 05. Hip Hold 06. Mermaid on Static 07. Mermaid on Spinning 08. Crescent Moon 09. Caterpillar Climb 10. Reverse Shoulder Mount Lesson Nine - Mini-Routine
LESSON TEN 11. Aysha 12. Straight Edge 13. Straight Edge - Flick Up 14. Jackknife 15. Jackknife - Split to floor 16. The Deville Split Lesson Ten - Mini-Routine
Every DVD in The Art of Pole Collection has a Special Features section. Warm Up before your workout with Jamilla's tailored series of exercises to get your muscles and flexibility ready before you start. Jamilla's two part Pole Conditioning Series is designed to develop and strengthen your upper, middle and lower body regions and tone those muscles for a lithe, sexy look. Cool Down after your workout and watch exclusive Performances of Jamilla and Fawnia Dietrich (Las Vegas, USA) in action! Dancer's Warm Up - (20 mins) Dancer's Cool Down - (30 mins) Exclusive Performances - (4) Pole Conditioning - Level 1 - (10 mins) Pole Conditioning - Level 2 - (10 mins) Body Rolls - (7 mins)
Our DVDs are replicated to the finest world standards, are free of region blocking and are encoded to play on both PAL and NTSC television systems. Full color artwork is printed on beautiful 130 gram paper stock and presented in clear Amaray® cases. English Only Dual Format PAL + NTSC All Regions, All Countries Approx: 625 Minutes
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